What Is The Alternative To Salicylic Acid?

What Is The Alternative To Salicylic Acid?

Many expectant mothers quietly question whether the skincare ingredients they’ve always trusted are still safe to use during pregnancy - especially ones like salicylic acid. It’s a concern that’s rarely discussed openly, yet it lingers in the back of many minds.

That’s why Professor Caitriona Ryan explores what was once recommended for managing which pregnancy-safe alternatives are now supported by dermatological research.

What Is Salicylic Acid?

Salicylic acid is a beta hydroxy acid (BHA) commonly used in skincare to treat acne, blackheads, and oily skin. It works by gently exfoliating the skin, unclogging pores, and reducing inflammation, making it a staple ingredient in many cleansers, toners, and spot treatments. Its ability to penetrate deeply into the pores helps keep breakouts under control and promotes smoother, clearer skin.

Why Is It Not Recommended During Pregnancy? 

It’s generally not recommended during pregnancy due to the potential for absorption into the bloodstream when used in high concentrations or over large areas of skin. Because it’s chemically related to aspirin, excessive exposure could pose risks to the developing baby, so most experts advise avoiding strong leave-on treatments or professional peels. Instead, dermatologists recommend gentler, pregnancy-safe alternatives.

What Are Some Alternatives To Salicylic Acid?

When looking for alternatives to salicylic acid during pregnancy, professionals recommend choosing products that are formulated with gentler, low-level actives - ideally no higher than 2% in strength. One effective option is lactic acid, a mild alpha hydroxy acid (AHA) that not only exfoliates dead skin cells but also helps to hydrate and brighten the skin. Unlike harsher acids, lactic acid supports the skin’s natural moisture barrier, making it a great choice for maintaining smooth, clear skin without causing irritation or dryness.

Final Thoughts...

Navigating skincare during pregnancy can feel overwhelming, especially when long-trusted ingredients suddenly come into question. The key is to stay informed and make gentle, mindful choices that prioritise both your skin’s health and your baby’s safety. While ingredients like salicylic acid have their benefits, pregnancy is a time to simplify your routine and lean on alternatives that are proven to be safe and effective. Consulting a dermatologist can help you find the right balance so you can continue to care for your skin with confidence and peace of mind.



Written by Professor Caitriona Ryan, Consultant Dermatologist